Are you ready to start your fitness journey?
Contact me now to book your 1-on-1 training session.
Founder and Owner
As an NPTI-certified personal trainer, TRX-certified specialist, and holder of a general nutrition certification, I am dedicated to helping clients achieve their fitness and wellness goals through a well-rounded, personalized approach.
With a background in public health and sales within the dental and healthcare industries, I bring a unique understanding of the importance of whole-body health. My training expertise, combined with my knowledge of nutrition, allows me to guide clients in creating sustainable, balanced habits that support both physical and mental well-being.
Whether you’re looking to build strength, improve mobility, or adopt healthier eating habits, I am here to provide the tools, motivation, and education to help you succeed. Let’s work together to unlock your full potential and create lasting results!
Testimonials
"Rugi is a joyful and spirited partner with her clients on their fitness journey. Whether she is offering functional training to a senior or training a client to compete at bodybuilding competitions, Rugi meets her clients where they are in a positive and supportive way. "
-JANET
"In May of 2022 I saw an online advertisement for conditioning for men over 50. Answering that ad is when I met Rugi. Looking back, it was an experience that would change my life. I was a mess. Out of shape with not much endurance, little flexibility, and poor overall balance. Since that time, Rugi has put me through my paces. She has challenged me to be better than I thought I could be. I can now do things physically that I had not been able to do in decades. Not only does she keep me focused on the workouts and doing them properly, she provides encouragement as I do them and celebrates my successes and achievements. I consider myself fortunate to have met her 2 years ago. Now if I could just eat better…"
-JEFF
"When it comes to training, Rugi is second to none! She truly cares! While she does push you to do your best, she never compromises good form and proper technique. She is an inspiration for me! "
-DIANE
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